



Fuelling Your Performance
Our Mission

At AthleticaLab by Julia, we are dedicated to fueling athletes' performance and helping individuals achieve their nutritional goals. Our focus is on providing customised meal plans, recovery support, body composition assessment, and guidance on smart supplement administration in accordance with the Anti-Doping Agency's regulations. Whether it's recovery from injuries, wellness, or overall health, we are here to help you optimise your nutrition and fuel your performance.
Our Services

Customised Meal Plans
Periodised meals according to training phases
Body Weight Management
Nutrition for Game Day
Nutrition for Recovery Support
Weight Making
Continuous Monitoring
Smart Supplement Administration
Informed Sport
Anti-Doping Regulations
Body Composition
Full Report including muscle, bone and fat mass, and type of body (Endomorphy,
Mesomorphy, Ectomorphy)